Thursday, 25 August 2011
Wednesday, 24 August 2011
Tuesday, 23 August 2011
Sunday, 21 August 2011
Monday, 1 August 2011
Friday, 29 July 2011
Thursday, 28 July 2011
Pregnant Jessica Alba's bikini body secrets
Gorgeous Jessica Alba may be known for her rock-hard killer bod, but the actress had no problem proudly posing VERY pregnant for the August cover of Latina magazine.
“If you are sporting a pregnant belly, it’s better to show it than to hide it,” says Alba. “If you look in the mirror and you look really wide and frumpy, then you’re going to appear really wide and frumpy. The more figure-forming your clothes, even though you have more curves, the better.”
HOT SHOTS: Jessica Alba.
Pregnant or not, Alba could never be considered frumpy.
Before her first child, the “Spy Kids 4” star usually worked out for an hour a day, five days a week with her former trainer, Ramona Braganza.
“For the most part, we did what I refer to as my 321 training method, which combines intervals of cardio and strength training in a workout,” Braganz told FOX411.com. “The cardio would usually include running on the treadmill, intervals on the elliptical and the recumbent bike. The circuit training would include a leg exercise followed by a back exercise, and then either shoulders or biceps. Sometimes we would mix it up with a circuit of legs, chest and triceps.”
RELATED: Jessica Alba in Nude Pic Hacking Probe.
Expecting her first child with husband Cash Warren at the time, Alba was determined to stay fit.
“When Jess became pregnant, we kept the routine up for the first trimester,” Braganza explained. “However, the second trimester we dropped the amount of time that we did cardio and decreased the intensity as her pregnancy progressed—we remained seated for many of the exercises and used lighter weights. By Jess’ third trimester, we focused more on walking, doing stretches specific to her pregnancy to help alleviate lower back pain, and stretching tight hamstrings. We also made sure to include several deep-breathing exercises.”
Tuesday, 26 July 2011
Jessica Alba 2011 fashion
Jessica Alba is a very famous Hollywood actress has worked in some Hollywood films block bus ride. Here are some of Jessica Alba Wallpapers. Download free Jessica Alba Desktop 2011, Jessica Alba New Year 2011 Wallpapers for computers, computer, mobile phone, iPhone, Tablet PCs, laptops, notebooks and more.
Saturday, 23 July 2011
Wednesday, 20 July 2011
Jessica Alba Covers 'Allure' August 2011
Jessica Alba graces the cover of Allure magazine’s August 2011 issue!
Here’s what the 30-year-old expectant actress had to share:
On embracing her body type: “There’s a reason why certain areas of the body are desirable - because it all leads to reproduction. There’s a science behind it all. It’s not just to sell whatever you’re selling on a billboard or a magazine or a movie.”
On body after baby: “I can’t ever get down to the weight I was before I had Honor. My body’s just different. The jeans just sort of zip up differently, and things hang differently. It’s a miracle what happens, but you definitely are different afterwards. Unless you’re Gisele.”
On her motivation to become an actress: “I wanted to never, ever, ever have to worry about money ever in my life, financial security was a huge motivator for me when I was young.”
On being engaged at 18: “He was my first real boyfriend. My family - you fall in love, you get married. That’s just the way everybody does it. I didn’t know any different.”
